Charles Poliquin Training Arms at Ultimate Performance Marbella UltimatePerformance 0:38 10 years ago 59 868 Далее Скачать
How To Build Bigger Triceps: Charles Poliquin UltimatePerformance 1:11 10 years ago 44 565 Далее Скачать
How to Improve Pull Up Performance: Charles Poliquin UltimatePerformance 1:28 10 years ago 101 967 Далее Скачать
Poliquin Hypertrophy Bootcamp Day 1: Hepburn method arms workout Clean Health 0:27 8 years ago 6 778 Далее Скачать
The Best Arm Building Exercises From Charles Poliquin Maik Wiedenbach, New York City 6:12 6 years ago 14 385 Далее Скачать
Best Arm Workout for Mass (Charles Poliquin Arm workout) Ryan Saplan 8:30 7 years ago 12 998 Далее Скачать
Chest, shoulders and arms session at Ultimate Performance LA…#upperbodyworkout #shorts UltimatePerformance 1:00 1 year ago 3 193 Далее Скачать
incline dumbbell triSet from Poliquin arm routine Superhero Makers 1:28 11 years ago 2 591 Далее Скачать
Biceps Exercise | How to Best Isolate the Short Head of the Biceps - Charles R. Poliquin Strength Sensei 2:30 10 years ago 47 384 Далее Скачать
Triceps Exercises | One and A Quarter Reps | Charles R. Poliquin Strength Sensei 1:19 10 years ago 10 661 Далее Скачать
